Jim Cummins 20:00 row
4,427
Meters
20:00.0
Time
2:15.5
Pace
258
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 31 |
| Stroke Count | 633 |
| Drag Factor | 102 |
July 24, 2025 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,427 | 2:15.5 | 141 | 783 | 31 |
| 4:00.0 | 882 | 2:16.0 | 139 | 778 | 31 |
| 8:00.0 | 889 | 2:14.9 | 142 | 789 | 32 |
| 12:00.0 | 886 | 2:15.4 | 141 | 784 | 32 |
| 16:00.0 | 888 | 2:15.1 | 142 | 788 | 32 |
| 20:00.0 | 883 | 2:15.9 | 139 | 779 | 32 |
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Workout Graph
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