Jim Cummins 15:00 row
3,347
Meters
15:00.0
Time
2:14.4
Pace
195
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 31 |
| Stroke Count | 474 |
| Drag Factor | 102 |
July 23, 2025 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,347 | 2:14.4 | 144 | 795 | 31 |
| 3:00.0 | 671 | 2:14.1 | 145 | 799 | 31 |
| 6:00.0 | 671 | 2:14.1 | 145 | 799 | 32 |
| 9:00.0 | 669 | 2:14.5 | 144 | 794 | 31 |
| 12:00.0 | 668 | 2:14.7 | 143 | 792 | 32 |
| 15:00.0 | 667 | 2:14.9 | 142 | 790 | 32 |
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Workout Graph
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