Jim Cummins 20:00 row
4,442
Meters
20:00.0
Time
2:15.0
Pace
260
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 31 |
| Stroke Count | 633 |
| Drag Factor | 102 |
July 23, 2025 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,442 | 2:15.0 | 142 | 788 | 31 |
| 4:00.0 | 888 | 2:15.1 | 142 | 788 | 32 |
| 8:00.0 | 883 | 2:15.9 | 139 | 779 | 32 |
| 12:00.0 | 885 | 2:15.5 | 140 | 783 | 31 |
| 16:00.0 | 892 | 2:14.5 | 144 | 794 | 31 |
| 20:00.0 | 895 | 2:14.0 | 145 | 799 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.