Jim Cummins 15:00 row
3,378
Meters
15:00.0
Time
2:13.2
Pace
200
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 32 |
| Stroke Count | 478 |
| Drag Factor | 101 |
July 20, 2025 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,378 | 2:13.2 | 148 | 809 | 32 |
| 3:00.0 | 682 | 2:11.9 | 152 | 824 | 32 |
| 6:00.0 | 672 | 2:13.9 | 146 | 801 | 32 |
| 9:00.0 | 670 | 2:14.3 | 144 | 796 | 32 |
| 12:00.0 | 678 | 2:12.7 | 150 | 814 | 32 |
| 15:00.0 | 677 | 2:12.9 | 149 | 812 | 32 |
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Workout Graph
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