Jim Cummins 15:00 row
3,279
Meters
15:00.0
Time
2:17.2
Pace
189
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 31 |
| Stroke Count | 470 |
| Drag Factor | 101 |
July 19, 2025 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,279 | 2:17.2 | 135 | 766 | 31 |
| 3:00.0 | 655 | 2:17.4 | 135 | 764 | 31 |
| 6:00.0 | 653 | 2:17.8 | 134 | 760 | 31 |
| 9:00.0 | 657 | 2:16.9 | 136 | 768 | 31 |
| 12:00.0 | 659 | 2:16.5 | 137 | 772 | 31 |
| 15:00.0 | 656 | 2:17.1 | 136 | 766 | 32 |
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Workout Graph
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