Jim Cummins 20:00 row
4,341
Meters
20:00.0
Time
2:18.2
Pace
250
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 31 |
| Stroke Count | 630 |
| Drag Factor | 102 |
July 18, 2025 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,341 | 2:18.2 | 133 | 756 | 31 |
| 4:00.0 | 877 | 2:16.8 | 137 | 770 | 31 |
| 8:00.0 | 867 | 2:18.4 | 132 | 754 | 31 |
| 12:00.0 | 870 | 2:17.9 | 133 | 759 | 32 |
| 16:00.0 | 865 | 2:18.7 | 131 | 751 | 32 |
| 20:00.0 | 863 | 2:19.0 | 130 | 748 | 32 |
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Workout Graph
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