Jim Cummins 30:00 row
6,603
Meters
30:00.0
Time
2:16.3
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 32 |
| Stroke Count | 949 |
| Drag Factor | 102 |
July 16, 2025 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,603 | 2:16.3 | 138 | 775 | 32 |
| 6:00.0 | 1,329 | 2:15.4 | 141 | 784 | 32 |
| 12:00.0 | 1,324 | 2:15.9 | 139 | 779 | 32 |
| 18:00.0 | 1,325 | 2:15.8 | 140 | 780 | 32 |
| 24:00.0 | 1,316 | 2:16.7 | 137 | 770 | 32 |
| 30:00.0 | 1,310 | 2:17.4 | 135 | 764 | 32 |
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Workout Graph
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