Jim Cummins 30:02 row
7,135
Meters
30:02.4
Time
2:06.3
Pace
446
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 31 |
| Stroke Count | 957 |
| Drag Factor | 102 |
June 18, 2025 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.4 | 7,135 | 2:06.3 | 174 | 897 | 31 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 32 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 32 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 32 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 32 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 883 | 32 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 883 | 32 |
| 30:02.4 | 9 | 2:13.3 | 148 | 808 | 25 |
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Workout Graph
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