Jim Cummins 20:00 row
4,627
Meters
20:00.0
Time
2:09.6
Pace
281
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 31 |
| Stroke Count | 623 |
| Drag Factor | 102 |
June 11, 2025 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,627 | 2:09.6 | 161 | 852 | 31 |
| 4:00.0 | 908 | 2:12.1 | 152 | 821 | 31 |
| 8:00.0 | 926 | 2:09.5 | 161 | 853 | 31 |
| 12:00.0 | 929 | 2:09.1 | 162 | 858 | 31 |
| 16:00.0 | 932 | 2:08.7 | 164 | 864 | 32 |
| 20:00.0 | 933 | 2:08.6 | 165 | 866 | 32 |
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Workout Graph
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