Jim Cummins 15:00 row
3,386
Meters
15:00.0
Time
2:12.9
Pace
200
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 30 |
| Stroke Count | 455 |
| Drag Factor | 101 |
June 09, 2025 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,386 | 2:12.9 | 149 | 813 | 30 |
| 3:00.0 | 675 | 2:13.3 | 148 | 808 | 30 |
| 6:00.0 | 678 | 2:12.7 | 150 | 814 | 30 |
| 9:00.0 | 679 | 2:12.5 | 150 | 817 | 30 |
| 12:00.0 | 677 | 2:12.9 | 149 | 812 | 31 |
| 15:00.0 | 677 | 2:12.9 | 149 | 812 | 30 |
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Workout Graph
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