Jim Cummins 20:00 row
4,393
Meters
20:00.0
Time
2:16.5
Pace
254
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 31 |
| Stroke Count | 614 |
| Drag Factor | 101 |
June 07, 2025 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,393 | 2:16.5 | 137 | 772 | 254 | 31 |
| 4:00.0 | 872 | 2:17.6 | 134 | 762 | 50 | 31 |
| 8:00.0 | 879 | 2:16.5 | 138 | 773 | 51 | 31 |
| 12:00.0 | 879 | 2:16.5 | 138 | 773 | 51 | 31 |
| 16:00.0 | 883 | 2:15.9 | 139 | 779 | 51 | 31 |
| 20:00.0 | 881 | 2:16.2 | 139 | 776 | 51 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.