Jim Cummins 30:00 row
7,107
Meters
30:00.0
Time
2:06.6
Pace
445
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 31 |
| Stroke Count | 935 |
| Drag Factor | 102 |
June 06, 2025 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,107 | 2:06.6 | 172 | 893 | 31 |
| 6:00.0 | 1,443 | 2:04.7 | 180 | 920 | 31 |
| 12:00.0 | 1,420 | 2:06.7 | 172 | 891 | 31 |
| 18:00.0 | 1,411 | 2:07.5 | 169 | 880 | 31 |
| 24:00.0 | 1,416 | 2:07.1 | 170 | 886 | 31 |
| 30:00.0 | 1,418 | 2:06.9 | 171 | 888 | 31 |
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Workout Graph
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