Jim Cummins 20:00 row
4,489
Meters
20:00.0
Time
2:13.6
Pace
266
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 31 |
| Stroke Count | 617 |
| Drag Factor | 102 |
June 05, 2025 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,489 | 2:13.6 | 147 | 804 | 31 |
| 4:00.0 | 889 | 2:14.9 | 142 | 789 | 31 |
| 8:00.0 | 898 | 2:13.6 | 147 | 804 | 31 |
| 12:00.0 | 903 | 2:12.8 | 149 | 813 | 31 |
| 16:00.0 | 904 | 2:12.7 | 150 | 814 | 31 |
| 20:00.0 | 896 | 2:13.9 | 146 | 801 | 31 |
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Workout Graph
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