Jim Cummins 15:00 row
3,331
Meters
15:00.0
Time
2:15.0
Pace
194
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 30 |
| Stroke Count | 457 |
| Drag Factor | 103 |
June 04, 2025 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,331 | 2:15.0 | 142 | 788 | 30 |
| 3:00.0 | 660 | 2:16.3 | 138 | 775 | 31 |
| 6:00.0 | 661 | 2:16.1 | 139 | 777 | 30 |
| 9:00.0 | 667 | 2:14.9 | 142 | 790 | 30 |
| 12:00.0 | 673 | 2:13.7 | 146 | 803 | 30 |
| 15:00.0 | 671 | 2:14.1 | 145 | 799 | 31 |
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Workout Graph
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