Jim Cummins 30:00 row
7,048
Meters
30:00.0
Time
2:07.6
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 31 |
| Stroke Count | 927 |
| Drag Factor | 104 |
June 04, 2025 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,048 | 2:07.6 | 168 | 878 | 31 |
| 6:00.0 | 1,402 | 2:08.3 | 165 | 869 | 31 |
| 12:00.0 | 1,394 | 2:09.1 | 163 | 859 | 31 |
| 18:00.0 | 1,415 | 2:07.2 | 170 | 885 | 31 |
| 24:00.0 | 1,420 | 2:06.7 | 172 | 891 | 31 |
| 30:00.0 | 1,418 | 2:06.9 | 171 | 888 | 31 |
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Workout Graph
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