Jim Cummins 15:00 row
3,383
Meters
15:00.0
Time
2:13.0
Pace
201
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 30 |
| Stroke Count | 458 |
| Drag Factor | 103 |
June 02, 2025 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,383 | 2:13.0 | 149 | 811 | 30 |
| 3:00.0 | 672 | 2:13.9 | 146 | 801 | 31 |
| 6:00.0 | 682 | 2:11.9 | 152 | 824 | 30 |
| 9:00.0 | 679 | 2:12.5 | 150 | 817 | 31 |
| 12:00.0 | 679 | 2:12.5 | 150 | 817 | 31 |
| 15:00.0 | 672 | 2:13.9 | 146 | 801 | 30 |
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Workout Graph
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