Jim Cummins 20:00 row
4,472
Meters
20:00.0
Time
2:14.1
Pace
263
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 30 |
| Stroke Count | 618 |
| Drag Factor | 102 |
June 02, 2025 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,472 | 2:14.1 | 145 | 798 | 30 |
| 4:00.0 | 892 | 2:14.5 | 144 | 794 | 31 |
| 8:00.0 | 888 | 2:15.1 | 142 | 788 | 30 |
| 12:00.0 | 894 | 2:14.2 | 145 | 798 | 31 |
| 16:00.0 | 901 | 2:13.1 | 148 | 809 | 31 |
| 20:00.0 | 897 | 2:13.7 | 146 | 803 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.