Jim Cummins 30:00 row
7,103
Meters
30:00.0
Time
2:06.7
Pace
445
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 31 |
| Stroke Count | 934 |
| Drag Factor | 103 |
June 02, 2025 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,103 | 2:06.7 | 172 | 892 | 31 |
| 6:00.0 | 1,413 | 2:07.3 | 169 | 882 | 31 |
| 12:00.0 | 1,414 | 2:07.2 | 170 | 883 | 31 |
| 18:00.0 | 1,428 | 2:06.0 | 175 | 901 | 31 |
| 24:00.0 | 1,429 | 2:05.9 | 175 | 902 | 31 |
| 30:00.0 | 1,420 | 2:06.7 | 172 | 891 | 31 |
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Workout Graph
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