Jim Cummins 30:00 row
7,117
Meters
30:00.0
Time
2:06.4
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 31 |
| Stroke Count | 932 |
| Drag Factor | 102 |
June 01, 2025 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,117 | 2:06.4 | 173 | 895 | 31 |
| 6:00.0 | 1,432 | 2:05.6 | 176 | 906 | 31 |
| 12:00.0 | 1,415 | 2:07.2 | 170 | 885 | 31 |
| 18:00.0 | 1,425 | 2:06.3 | 174 | 897 | 31 |
| 24:00.0 | 1,424 | 2:06.4 | 173 | 896 | 31 |
| 30:00.0 | 1,420 | 2:06.7 | 172 | 891 | 31 |
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Workout Graph
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