Jim Cummins 30:00 row
7,069
Meters
30:00.0
Time
2:07.3
Pace
439
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 30 |
| Stroke Count | 917 |
| Drag Factor | 102 |
May 30, 2025 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,069 | 2:07.3 | 170 | 883 | 30 |
| 6:00.0 | 1,445 | 2:04.5 | 181 | 923 | 31 |
| 12:00.0 | 1,407 | 2:07.9 | 167 | 875 | 30 |
| 18:00.0 | 1,410 | 2:07.6 | 168 | 878 | 31 |
| 24:00.0 | 1,402 | 2:08.3 | 165 | 869 | 30 |
| 30:00.0 | 1,407 | 2:07.9 | 167 | 875 | 31 |
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Workout Graph
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