Jim Cummins 30:00 row
7,128
Meters
30:00.0
Time
2:06.2
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 31 |
| Stroke Count | 921 |
| Drag Factor | 103 |
May 29, 2025 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,128 | 2:06.2 | 174 | 898 | 31 |
| 6:00.0 | 1,441 | 2:04.9 | 180 | 918 | 31 |
| 12:00.0 | 1,424 | 2:06.4 | 173 | 896 | 31 |
| 18:00.0 | 1,423 | 2:06.4 | 173 | 895 | 31 |
| 24:00.0 | 1,421 | 2:06.6 | 172 | 892 | 31 |
| 30:00.0 | 1,419 | 2:06.8 | 171 | 890 | 31 |
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Workout Graph
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