Jim Cummins 30:00 row
7,032
Meters
30:00.0
Time
2:07.9
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 30 |
| Stroke Count | 923 |
| Drag Factor | 104 |
May 28, 2025 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,032 | 2:07.9 | 167 | 874 | 30 |
| 6:00.0 | 1,402 | 2:08.3 | 165 | 869 | 31 |
| 12:00.0 | 1,393 | 2:09.2 | 162 | 858 | 31 |
| 18:00.0 | 1,408 | 2:07.8 | 168 | 876 | 31 |
| 24:00.0 | 1,412 | 2:07.4 | 169 | 881 | 30 |
| 30:00.0 | 1,418 | 2:06.9 | 171 | 888 | 31 |
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Workout Graph
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