Jim Cummins 30:00 row
7,177
Meters
30:00.0
Time
2:05.4
Pace
454
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 31 |
| Stroke Count | 946 |
| Drag Factor | 103 |
May 23, 2025 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,177 | 2:05.4 | 177 | 910 | 31 |
| 6:00.0 | 1,437 | 2:05.2 | 178 | 912 | 32 |
| 12:00.0 | 1,432 | 2:05.6 | 176 | 906 | 31 |
| 18:00.0 | 1,437 | 2:05.2 | 178 | 912 | 32 |
| 24:00.0 | 1,435 | 2:05.4 | 177 | 910 | 31 |
| 30:00.0 | 1,436 | 2:05.3 | 178 | 911 | 32 |
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Workout Graph
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