Jim Cummins 30:00 row
7,206
Meters
30:00.0
Time
2:04.8
Pace
456
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 31 |
| Stroke Count | 934 |
| Drag Factor | 103 |
May 22, 2025 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,206 | 2:04.8 | 180 | 918 | 31 |
| 6:00.0 | 1,458 | 2:03.4 | 186 | 940 | 32 |
| 12:00.0 | 1,432 | 2:05.6 | 176 | 906 | 31 |
| 18:00.0 | 1,442 | 2:04.8 | 180 | 919 | 31 |
| 24:00.0 | 1,441 | 2:04.9 | 180 | 918 | 31 |
| 30:00.0 | 1,433 | 2:05.6 | 177 | 907 | 31 |
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Workout Graph
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