Jim Cummins 20:00 row
4,489
Meters
20:00.0
Time
2:13.6
Pace
266
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 31 |
| Stroke Count | 622 |
| Drag Factor | 101 |
May 21, 2025 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,489 | 2:13.6 | 147 | 804 | 31 |
| 4:00.0 | 887 | 2:15.2 | 141 | 786 | 31 |
| 8:00.0 | 895 | 2:14.0 | 145 | 799 | 31 |
| 12:00.0 | 904 | 2:12.7 | 150 | 814 | 31 |
| 16:00.0 | 908 | 2:12.1 | 152 | 821 | 31 |
| 20:00.0 | 896 | 2:13.9 | 146 | 801 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.