Jim Cummins 20:00 row
4,510
Meters
20:00.0
Time
2:13.0
Pace
268
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 31 |
| Stroke Count | 620 |
| Drag Factor | 102 |
May 18, 2025 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,510 | 2:13.0 | 149 | 811 | 31 |
| 4:00.0 | 904 | 2:12.7 | 150 | 814 | 31 |
| 8:00.0 | 903 | 2:12.8 | 149 | 813 | 31 |
| 12:00.0 | 902 | 2:13.0 | 149 | 811 | 31 |
| 16:00.0 | 901 | 2:13.1 | 148 | 809 | 31 |
| 20:00.0 | 900 | 2:13.3 | 148 | 808 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.