Jim Cummins 30:00 row
7,361
Meters
30:00.0
Time
2:02.2
Pace
477
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 31 |
| Stroke Count | 948 |
| Drag Factor | 103 |
May 18, 2025 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,361 | 2:02.2 | 191 | 959 | 31 |
| 6:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 32 |
| 12:00.0 | 1,465 | 2:02.8 | 189 | 949 | 31 |
| 18:00.0 | 1,458 | 2:03.4 | 186 | 940 | 31 |
| 24:00.0 | 1,463 | 2:03.0 | 188 | 946 | 31 |
| 30:00.0 | 1,470 | 2:02.4 | 191 | 956 | 32 |
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Workout Graph
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