Jim Cummins 30:00 row
7,238
Meters
30:00.0
Time
2:04.3
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 31 |
| Stroke Count | 949 |
| Drag Factor | 102 |
May 17, 2025 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,238 | 2:04.3 | 182 | 926 | 31 |
| 6:00.0 | 1,466 | 2:02.7 | 189 | 950 | 32 |
| 12:00.0 | 1,438 | 2:05.1 | 178 | 914 | 31 |
| 18:00.0 | 1,442 | 2:04.8 | 180 | 919 | 31 |
| 24:00.0 | 1,441 | 2:04.9 | 180 | 918 | 31 |
| 30:00.0 | 1,452 | 2:03.9 | 184 | 932 | 32 |
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Workout Graph
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