Jim Cummins 30:00 row
7,155
Meters
30:00.0
Time
2:05.7
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 31 |
| Stroke Count | 944 |
| Drag Factor | 102 |
May 15, 2025 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,155 | 2:05.7 | 176 | 905 | 31 |
| 6:00.0 | 1,471 | 2:02.3 | 191 | 957 | 32 |
| 12:00.0 | 1,425 | 2:06.3 | 174 | 897 | 31 |
| 18:00.0 | 1,419 | 2:06.8 | 171 | 890 | 31 |
| 24:00.0 | 1,412 | 2:07.4 | 169 | 881 | 31 |
| 30:00.0 | 1,427 | 2:06.1 | 174 | 900 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.