Jim Cummins 15:00 row
3,309
Meters
15:00.0
Time
2:15.9
Pace
192
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 30 |
| Stroke Count | 460 |
| Drag Factor | 102 |
May 14, 2025 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,309 | 2:15.9 | 139 | 778 | 30 |
| 3:00.0 | 653 | 2:17.8 | 134 | 760 | 31 |
| 6:00.0 | 664 | 2:15.5 | 141 | 783 | 30 |
| 9:00.0 | 661 | 2:16.1 | 139 | 777 | 30 |
| 12:00.0 | 664 | 2:15.5 | 141 | 783 | 31 |
| 15:00.0 | 666 | 2:15.1 | 142 | 788 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.