Jim Cummins 20:00 row
4,442
Meters
20:00.0
Time
2:15.0
Pace
260
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 31 |
| Stroke Count | 619 |
| Drag Factor | 103 |
May 12, 2025 14:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,442 | 2:15.0 | 142 | 788 | 31 |
| 4:00.0 | 894 | 2:14.2 | 145 | 798 | 31 |
| 8:00.0 | 892 | 2:14.5 | 144 | 794 | 31 |
| 12:00.0 | 890 | 2:14.8 | 143 | 791 | 31 |
| 16:00.0 | 880 | 2:16.3 | 138 | 775 | 31 |
| 20:00.0 | 886 | 2:15.4 | 141 | 784 | 31 |
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Workout Graph
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