Jim Cummins 30:00 row
6,959
Meters
30:00.0
Time
2:09.3
Pace
427
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 856 |
Stroke Rate | 31 |
Stroke Count | 940 |
Drag Factor | 103 |
May 06, 2025 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,959 | 2:09.3 | 162 | 856 | 31 |
6:00.0 | 1,412 | 2:07.4 | 169 | 881 | 32 |
12:00.0 | 1,391 | 2:09.4 | 162 | 855 | 31 |
18:00.0 | 1,397 | 2:08.8 | 164 | 863 | 31 |
24:00.0 | 1,389 | 2:09.5 | 161 | 853 | 31 |
30:00.0 | 1,370 | 2:11.3 | 154 | 831 | 31 |
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Workout Graph

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