Jim Cummins 20:00 row
4,460
Meters
20:00.0
Time
2:14.5
Pace
263
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 31 |
| Stroke Count | 623 |
| Drag Factor | 102 |
May 05, 2025 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,460 | 2:14.5 | 144 | 794 | 31 |
| 4:00.0 | 895 | 2:14.0 | 145 | 799 | 31 |
| 8:00.0 | 899 | 2:13.4 | 147 | 806 | 31 |
| 12:00.0 | 893 | 2:14.3 | 144 | 796 | 31 |
| 16:00.0 | 888 | 2:15.1 | 142 | 788 | 31 |
| 20:00.0 | 885 | 2:15.5 | 140 | 783 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.