Jim Cummins 30:00 row
7,105
Meters
30:00.0
Time
2:06.6
Pace
443
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 31 |
| Stroke Count | 949 |
| Drag Factor | 103 |
May 05, 2025 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,105 | 2:06.6 | 172 | 892 | 31 |
| 6:00.0 | 1,448 | 2:04.3 | 182 | 927 | 32 |
| 12:00.0 | 1,419 | 2:06.8 | 171 | 890 | 31 |
| 18:00.0 | 1,412 | 2:07.4 | 169 | 881 | 32 |
| 24:00.0 | 1,409 | 2:07.7 | 168 | 877 | 31 |
| 30:00.0 | 1,418 | 2:06.9 | 171 | 888 | 32 |
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Workout Graph
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