Jim Cummins 30:00 row
7,023
Meters
30:00.0
Time
2:08.1
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 30 |
| Stroke Count | 926 |
| Drag Factor | 103 |
May 03, 2025 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,023 | 2:08.1 | 166 | 872 | 30 |
| 6:00.0 | 1,408 | 2:07.8 | 168 | 876 | 31 |
| 12:00.0 | 1,392 | 2:09.3 | 162 | 857 | 30 |
| 18:00.0 | 1,394 | 2:09.1 | 163 | 859 | 31 |
| 24:00.0 | 1,403 | 2:08.2 | 166 | 870 | 31 |
| 30:00.0 | 1,427 | 2:06.1 | 174 | 900 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.