Jim Cummins 20:00 row
4,288
Meters
20:00.0
Time
2:19.9
Pace
253
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 29 |
| Stroke Count | 585 |
| Drag Factor | 104 |
April 20, 2025 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,288 | 2:19.9 | 128 | 739 | 29 |
| 4:00.0 | 894 | 2:14.2 | 145 | 798 | 31 |
| 8:00.0 | 698 | 2:51.9 | 69 | 537 | 23 |
| 12:00.0 | 901 | 2:13.1 | 148 | 809 | 31 |
| 16:00.0 | 901 | 2:13.1 | 148 | 809 | 31 |
| 20:00.0 | 896 | 2:13.9 | 146 | 801 | 31 |
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Workout Graph
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