Jim Cummins 30:00 row
7,181
Meters
30:00.0
Time
2:05.3
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 31 |
| Stroke Count | 939 |
| Drag Factor | 104 |
April 20, 2025 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,181 | 2:05.3 | 178 | 911 | 31 |
| 6:00.0 | 1,460 | 2:03.2 | 187 | 942 | 32 |
| 12:00.0 | 1,428 | 2:06.0 | 175 | 901 | 31 |
| 18:00.0 | 1,430 | 2:05.8 | 175 | 903 | 31 |
| 24:00.0 | 1,431 | 2:05.7 | 176 | 905 | 31 |
| 30:00.0 | 1,432 | 2:05.6 | 176 | 906 | 32 |
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Workout Graph
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