Jim Cummins 20:00 row
4,438
Meters
20:00.0
Time
2:15.1
Pace
260
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 31 |
| Stroke Count | 621 |
| Drag Factor | 104 |
April 19, 2025 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,438 | 2:15.1 | 142 | 787 | 31 |
| 4:00.0 | 898 | 2:13.6 | 147 | 804 | 31 |
| 8:00.0 | 890 | 2:14.8 | 143 | 791 | 31 |
| 12:00.0 | 885 | 2:15.5 | 140 | 783 | 31 |
| 16:00.0 | 885 | 2:15.5 | 140 | 783 | 31 |
| 20:00.0 | 879 | 2:16.5 | 138 | 773 | 31 |
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Workout Graph
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