Jim Cummins 15:00 row
3,404
Meters
15:00.0
Time
2:12.1
Pace
204
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 31 |
| Stroke Count | 466 |
| Drag Factor | 103 |
April 18, 2025 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,404 | 2:12.1 | 151 | 821 | 31 |
| 3:00.0 | 673 | 2:13.7 | 146 | 803 | 31 |
| 6:00.0 | 675 | 2:13.3 | 148 | 808 | 31 |
| 9:00.0 | 677 | 2:12.9 | 149 | 812 | 31 |
| 12:00.0 | 690 | 2:10.4 | 158 | 842 | 32 |
| 15:00.0 | 690 | 2:10.4 | 158 | 842 | 31 |
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Workout Graph
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