Jim Cummins 20:00 row
4,480
Meters
20:00.0
Time
2:13.9
Pace
264
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 31 |
| Stroke Count | 623 |
| Drag Factor | 103 |
April 18, 2025 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,480 | 2:13.9 | 146 | 801 | 31 |
| 4:00.0 | 891 | 2:14.6 | 143 | 793 | 31 |
| 8:00.0 | 899 | 2:13.4 | 147 | 806 | 31 |
| 12:00.0 | 898 | 2:13.6 | 147 | 804 | 31 |
| 16:00.0 | 898 | 2:13.6 | 147 | 804 | 31 |
| 20:00.0 | 894 | 2:14.2 | 145 | 798 | 31 |
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Workout Graph
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