Jim Cummins 19:57 row
4,283
Meters
19:57.5
Time
2:19.7
Pace
248
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 30 |
| Stroke Count | 600 |
| Drag Factor | 104 |
April 17, 2025 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.5 | 4,283 | 2:19.7 | 128 | 740 | 30 |
| 4:00.0 | 875 | 2:17.1 | 136 | 766 | 31 |
| 8:00.0 | 867 | 2:18.4 | 132 | 754 | 31 |
| 12:00.0 | 870 | 2:17.9 | 133 | 759 | 30 |
| 16:00.0 | 878 | 2:16.6 | 137 | 771 | 31 |
| 19:57.5 | 793 | 2:29.7 | 104 | 658 | 30 |
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Workout Graph
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