Jim Cummins 20:00 row
4,461
Meters
20:00.0
Time
2:14.4
Pace
264
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 30 |
| Stroke Count | 610 |
| Drag Factor | 103 |
April 16, 2025 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,461 | 2:14.4 | 144 | 795 | 30 |
| 4:00.0 | 894 | 2:14.2 | 145 | 798 | 31 |
| 8:00.0 | 885 | 2:15.5 | 140 | 783 | 30 |
| 12:00.0 | 894 | 2:14.2 | 145 | 798 | 30 |
| 16:00.0 | 895 | 2:14.0 | 145 | 799 | 31 |
| 20:00.0 | 894 | 2:14.2 | 145 | 798 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.