Jim Cummins 20:00 row
4,413
Meters
20:00.0
Time
2:15.9
Pace
257
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 31 |
| Stroke Count | 615 |
| Drag Factor | 103 |
April 16, 2025 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,413 | 2:15.9 | 139 | 779 | 31 |
| 4:00.0 | 893 | 2:14.3 | 144 | 796 | 31 |
| 8:00.0 | 882 | 2:16.0 | 139 | 778 | 31 |
| 12:00.0 | 882 | 2:16.0 | 139 | 778 | 31 |
| 16:00.0 | 881 | 2:16.2 | 139 | 776 | 31 |
| 20:00.0 | 876 | 2:16.9 | 136 | 768 | 31 |
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Workout Graph
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