Jim Cummins 30:00 row
7,048
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 31 |
| Stroke Count | 942 |
| Drag Factor | 104 |
April 14, 2025 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,048 | 2:07.6 | 168 | 878 | 31 |
| 6:00.0 | 1,445 | 2:04.5 | 181 | 923 | 32 |
| 12:00.0 | 1,399 | 2:08.6 | 164 | 865 | 32 |
| 18:00.0 | 1,400 | 2:08.5 | 165 | 866 | 31 |
| 24:00.0 | 1,404 | 2:08.2 | 166 | 871 | 31 |
| 30:00.0 | 1,401 | 2:08.4 | 165 | 867 | 32 |
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Workout Graph
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