Jim Cummins 20:00 row
4,410
Meters
20:00.0
Time
2:16.0
Pace
257
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 31 |
| Stroke Count | 619 |
| Drag Factor | 103 |
April 13, 2025 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,410 | 2:16.0 | 139 | 778 | 31 |
| 4:00.0 | 883 | 2:15.9 | 139 | 779 | 31 |
| 8:00.0 | 884 | 2:15.7 | 140 | 781 | 31 |
| 12:00.0 | 887 | 2:15.2 | 141 | 786 | 31 |
| 16:00.0 | 882 | 2:16.0 | 139 | 778 | 31 |
| 20:00.0 | 874 | 2:17.2 | 135 | 765 | 31 |
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Workout Graph
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