Jim Cummins 30:00 row
6,824
Meters
30:00.0
Time
2:11.8
Pace
411
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 31 |
| Stroke Count | 950 |
| Drag Factor | 104 |
April 12, 2025 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,824 | 2:11.8 | 153 | 825 | 31 |
| 6:00.0 | 1,404 | 2:08.2 | 166 | 871 | 32 |
| 12:00.0 | 1,358 | 2:12.5 | 150 | 817 | 32 |
| 18:00.0 | 1,352 | 2:13.1 | 148 | 810 | 32 |
| 24:00.0 | 1,357 | 2:12.6 | 150 | 816 | 31 |
| 30:00.0 | 1,353 | 2:13.0 | 149 | 811 | 32 |
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Workout Graph
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