Jim Cummins 20:00 row
4,514
Meters
20:00.0
Time
2:12.9
Pace
267
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 30 |
| Stroke Count | 613 |
| Drag Factor | 105 |
April 09, 2025 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,514 | 2:12.9 | 149 | 812 | 30 |
| 4:00.0 | 896 | 2:13.9 | 146 | 801 | 31 |
| 8:00.0 | 907 | 2:12.3 | 151 | 820 | 30 |
| 12:00.0 | 901 | 2:13.1 | 148 | 809 | 31 |
| 16:00.0 | 900 | 2:13.3 | 148 | 808 | 31 |
| 20:00.0 | 909 | 2:12.0 | 152 | 823 | 31 |
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Workout Graph
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