Jim Cummins 30:00 row
7,031
Meters
30:00.0
Time
2:08.0
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 31 |
| Stroke Count | 950 |
| Drag Factor | 102 |
April 07, 2025 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,031 | 2:08.0 | 167 | 874 | 31 |
| 6:00.0 | 1,462 | 2:03.1 | 188 | 945 | 33 |
| 12:00.0 | 1,398 | 2:08.7 | 164 | 864 | 32 |
| 18:00.0 | 1,393 | 2:09.2 | 162 | 858 | 31 |
| 24:00.0 | 1,392 | 2:09.3 | 162 | 857 | 31 |
| 30:00.0 | 1,387 | 2:09.7 | 160 | 851 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.