Jim Cummins 20:00 row
4,338
Meters
20:00.0
Time
2:18.3
Pace
251
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 30 |
| Stroke Count | 604 |
| Drag Factor | 81 |
April 06, 2025 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,338 | 2:18.3 | 132 | 755 | 30 |
| 4:00.0 | 859 | 2:19.6 | 128 | 741 | 29 |
| 8:00.0 | 864 | 2:18.8 | 131 | 749 | 30 |
| 12:00.0 | 874 | 2:17.2 | 135 | 765 | 30 |
| 16:00.0 | 872 | 2:17.6 | 134 | 762 | 31 |
| 20:00.0 | 869 | 2:18.0 | 133 | 757 | 31 |
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Workout Graph
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