Jim Cummins 20:00 row
4,410
Meters
20:00.0
Time
2:16.0
Pace
257
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 30 |
| Stroke Count | 613 |
| Drag Factor | 102 |
April 06, 2025 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,410 | 2:16.0 | 139 | 778 | 30 |
| 4:00.0 | 873 | 2:17.4 | 135 | 763 | 31 |
| 8:00.0 | 880 | 2:16.3 | 138 | 775 | 30 |
| 12:00.0 | 880 | 2:16.3 | 138 | 775 | 30 |
| 16:00.0 | 894 | 2:14.2 | 145 | 798 | 31 |
| 20:00.0 | 884 | 2:15.7 | 140 | 781 | 31 |
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Workout Graph
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